There are too many diets out there. Most of them will NOT work and will only be a loss of money and not fat.
Low-carb and low-fat diets, pre-packaged food program diets, and starvation diets are most popular. However, these diets are not safe and can harm our bodies. We need fat and carbs to survive and we need food in order to live.
Pre-packaged food programs are unhealthy and cost hundreds of dollars. Also, there is a only a slight chance that you will lose any weight.
You will not be losing fat as with Strip That Fat and in other programs you will gain the weight back.
With Strip That Fat you will lose the fat and never gain it back. You can even lose fat while you are SLEEPING!